Ben Gill

Ben Gill is a Certified Personal Trainer through the National Academy of Medicine (NASM) and Certified Nutrition Coach, dedicated to helping people build strength, improve mobility, and protect their long-term health. With a lifelong commitment to fitness and movement, Ben understands that training should enhance life, not wear the body down.

Ben has worked out consistently throughout his life and has seen firsthand how the body changes over time. That experience shaped his philosophy: fitness should be smart, sustainable, and evidence-based, especially for mature adults who want to stay strong, active, and independent for years to come.

Based in Vancouver, BC, Ben works with individuals and organizations to deliver thoughtful, practical fitness and wellness programs. His approach focuses on helping people move better, feel stronger, and protect their health through intelligent, age-appropriate training.

Ben believes that your greatest wealth in life is your health, and fitness should support your lifestyle, not complicate it.